Episodes
A MoMent of Xen Episode 192
In our Hydration With Heart segment by Once Upon A Coconut we are joined by Nathalia Melo mother of 2, wife, and globally recognized fitness coach with over 15 years of experience. Nathalia’s expertise extends far beyond her title as a former Olympia champion – with the support of a multidisciplinary team that includes a Registered Dietician and Licensed Counselor, Nathalia has helped over 5,000 high-achieving women transform their fitness journeys and reclaim their confidence. She joins me to share her tips for busy moms to build the body of their dreams.
In the Going Deep segment in our expert on the microphone series we’re pulling back the curtains on a topic that’s rarely discussed openly yet affects so many – perimenopause, menopause, and women’s sexual health and wellness. Joining us we have three exceptional women with insights that are bound to change the way we view women’s health. First, Dr. Karen Tang, a gynecologist, the author of “It’s Not Hysteria”, and social media force who’s making reproductive health accessible and stigma-free for millions of women worldwide. Also joining is Dr. Tiffany Moon, an anesthesiologist and author of the soon to be released book “Joy Prescriptions” who is empowering women to achieve holistic wellness. And finally Lana Kerr, CEO and Founder of CO2Lift whose innovative CO2Lift V treatment offers a non-hormonal option for vaginal health. They join me to break it all down and share their unique perspectives.
In our Polished Beauty Express segment contributor, triple board-certified cosmetic surgeon, and OB/GYN Dr. Daisy Ayim breaks down awake liposuction and its benefits.
Tune in next week for another episode of AMOX!
A MoMent of Xen Episode 191
In our Hydration With Heart segment by Once Upon A Coconut we are joined by two trailblazers in wellness and healthcare - Dr. Joseph A. Puma, a leading interventional cardiologist and Founder of Sorin Medical who has advanced heart health access in underserved communities, and Kenya Gipson, a nationally syndicated host of “Passage to Profit”. Together they’re transforming heart health and wellness through their series “The Check-In” and they join me today to discuss how they’re bringing essential resources to the hip-hop community and beyond.
In our Hydration With Heart segment by Once Upon A Coconut, a double feature this week, we are featuring singer, songwriter and influencer Amun Starr. From the sunlit shores of San Diego to the ancient landscapes of Egypt, Amun has taken the music world by storm with her cross-cultural influence, powerful voice, and undeniable star quality. She is here to chat all about her career, her new release “Bitchy”, and what she has in store for 2025.
In our Polished Beauty segment we are diving into women’s wellness in a way that addresses real needs beyond the usual narratives. Menopause and female health are often treated as delicate topics but our guests today are changing that. Lana Kerr, Founder and CEO of CO2Lift, brings a non-invasive and non-hormonal approach to rejuvenation to restore women’s confidence at any age. Dr. Amy Divaraniya, Founder and CEO of Oova, offers data-driven insights for managing hormone health from home. Lastly Dr. Daisy Ayim, triple board-certified cosmetic surgeon and OB/GYN, bridges the gap between beauty and wellness. They join me today to debunk myths surrounding female wellness and sexual health and how they are advancing the field in their own ways.
In the Phoenix Rising segment by Chicago’s Chicken Shack Nonprofit we are joined by contributor Anna Devere and the incredible Jerome Haferd, a Harlem-based architect, public artist, and educator. He is the principal of the award winning Jerome Haferd studio, the core initiator of Dark Matter U, and an assistant professor at City College’s Spitzer School of Architecture. They join me today to talk all about his meaningful impact in the architectural world and how he works to highlight and elevate important voices and pieces of history with new creations.
A MoMent of Xen Episode 190
In our Hydration With Heart segment by Once Upon A Coconut we are featuring a remarkable mother-son duo – Dr. Pilar Scratch, a celebrity stylist, media personality, and author, and her son River Mason Eromosele, a young actor recognized globally for his immense talent including his induction into the Global Child Prodigy Association. They join us today to discuss their journeys in fashion and entertainment, their close family bond, and the importance of mental health awareness.
In our Going Deep segment by CO2Lift we are joined by the Founder and CEO herself, Lana Kerr and today we are featuring Reggie Gatewood, former pharma-executive and Co-Founder of Corganics – a company with the mission to become the most trusted and recommended cannabinoid company by healthcare professionals. With the CBD and skincare and cosmetic surgery market experiencing exponential growth in recent years with no sign of slowing down, they join me today to break down how both CO2Lift and Corganics are easing patient comfort and well-being and changing the post-procedure healing routine.
In the Millennial Mom segment we are featuring Sarah Allen Benton, a Licensed Mental Health Counselor, Advanced Alcohol and Drug Counselor, and co-owner of Benton Behavioral Health Consulting. As a parent in recovery from alcoholism for 12 years and in recovery for 20 years, she is the author of "Parents In Recovery: Navigating a Sober Family Lifestyle". She joins me today to discuss her new book, the importance of transparency, and strategies to help parents manage their recovery.
In the Phoenix Rising segment by GG & Pop, contributor Anna Devere covers the latest in the NYC art scene and how GG & Pop Institute is using art and design to cultivate innovative thinking.
Tune in next week for another episode of AMOX!
A MoMent of Xen Episode 189
In our Hydration With Heart segment by Once Upon A Coconut we have two incredibly inspiring guests who are here to shed light on a condition many of us may have never heard of, but is considered one of the most painful medical conditions: Trigeminal Neuralgia, otherwise referred to as the “Suicide Disease”. Joining us is Dr. Mark Linskey, a renowned neurosurgeon and advocate for facial pain disorders, and Kathleen Klein, Trigeminal Neuralgia advocate and Founder of FaceForward, an organization dedicated to raising awareness for Trigeminal Neuralgia and other facial pain disorders. They join me today to discuss the physical and mental effects those with Trigeminal Neuralgia face and their efforts to raise awareness.
In the Polished Beauty segment we are joined by our newest contributor Dr. Daisy Ayim, triple board-certified cosmetic surgeon and OB/GYN. Bringing a wealth of knowledge from her Polished Beauty Podcast, we’ll be covering top trends in women’s health, cosmetic surgery, and empowerment, with a focus on what’s resonating most with women today.
In our Phoenix Rising segment brought to you by Chicago’s Chicken Shack Nonprofit we are joined by contributor and podcaster Anna Devere and today she is joined by the incredible Lisa Kinzelberg, a fine artist based in Chicago. Her latest series, “Cities of the World,” is an homage to the incredible cities that hold special meaning to her — whether she has traveled or lived there before, or hopes to one day and her work will be exhibited by D. Colabella Fine Art Gallery at Scope Art Fair during Art Basel week in Miami this upcoming Dec. 3-8. They join me today to chat all about her mission as an artist and how she takes her viewers on a transformational journey through her art.
In the Hydration With Heart Express segment by Once Upon A Coconut we are featuring Brian Kortovich, the Founder and CEO of ACES – a brand platform that tells authentic stories through events, collaborations, products, and activations. He joins me today to chat all about basketball, the NBPA, branding, and uplifting today’s youth.
Tune in next week for another episode of AMOX!
A MoMent of Xen Episode 188
In our Hydration With Heart segment by Once Upon A Coconut we are honored to have with us a remarkable young man whose talent has made waves in the fashion industry – Max Alexander. At just 8 ½ Max has already shattered records, becoming the Guinness World Record holder for the youngest runway fashion designer in history. With over 3.3 million followers on social media we’re diving into his journey, motivations, and what the future holds for him.
In the Phoenix Rising Express segment brought to you by Chicago’s Chicken Shack Nonprofit, host Anna Devere shares the transformational journey of Chicago Chicken Shack’s Founder Lady Dame Dr. Shatira and how she is giving back to her community.
In the Polished Beauty segment contributor and triple board-certified cosmetic surgeon and OB/GYN Dr. Daisy Ayim and I are joined by Dr. Carl Truesdale, double board-certified facial plastic surgeon based in Beverly Hills. Today we’ll dive into the world of beauty, confidence, and the fine line between enhancement and obsession.
In our Going Deep segment by CO2Lift, in honor of this past Breast Cancer Awareness Month, we are joined by board certified gynecologist Dr. Shyrlena Bogard and Breast Cancer survivor Rebecca Ewing Fisher. They are both passionate about empowering women to optimize their well-being and lead healthy lifestyles and today they join me to discuss Rebecca’s cancer journey, the long road to recovery, and improving female sexual health with CO2Lift V at the heart of it all.
Tune in next week for another episode of AMOX!
A MoMent of Xen Episode 187
In our Influencer segment we are diving into the world of YouTube stardom as we are joined by Mark Gregory Jr AKA Phat Papi. He’s a comedian, food enthusiast, and someone navigating a weight loss journey in a world obsessed with appearance. He’s here to talk about his rise to fame, his approach to mental health and wellness, and what’s next for his YouTube channel reaching 1 million subscribers.
In our Phoenix Rising segment brought to you by Chicago’s Chicken Shack, we are joined by regular contributor Anna Devere and today she is joined by Bailey Li a self realized visual artist and interior designer. She has spent 10 years specializing in commercial and residential design and became a visual artist in the process when she started painting abstract murals for her clients. Bailey’s real launch into her career as a professional artist came after Whoopi Goldberg purchased two of her installation pieces from her “Vaginas Are Lit” collection and encouraged her to continue her mission to create art celebrating the feminine and freedom. They join me today to chat all about her career evolution, neuroaesthetics, and the life of a visual artist.
In our Going Deep segment by CO2Lift we are featuring Dr. Stanley Okoro, the Founder of Georgia Plastic & Reconstructive Surgery. He’s a distinguished double board certified plastic surgeon, innovator, and humanitarian dedicated to advancing the field of plastic and reconstructive surgery while advocating for healthcare access and equity worldwide. He joins me today to chat all about popular procedures for patients of color and how CO2Lift can speed up the healing process post procedure.
In the Polished Beauty Express segment, host and triple board-certified cosmetic surgeon and OB/GYN Dr. Daisy Ayim breaks down her #1 requested procedure “BodyTite” Skin Tightening and the dos and don’ts post procedure.
Tune in next week for another episode of AMOX!


