Episodes

In Once Upon A Coconut’s Hydration With Heart segment we’re joined by Helena Ellis, one of Australia’s most in-demand DJs and media personalities. She’s turned her passion into purpose and joins us to share how she’s reminding women everywhere that they can be vulnerable, powerful, and polished all at once.

In CO2Lift’s Going Deep segment, in honor of Women’s Entrepreneurship Day on Nov 19 we are joined by Founder and CEO Lana Kerr and newly appointed President Dr. Heather Brennan. They join me today to explore CO2Lift’s next evolution, Dr. Brennan’s new leadership chapter, and the deeper conversation around what it means to lead with both heart and science.

In The Write Brain segment we’re diving into the rhythm of the right brain with singer-songwriter Yung Wylin and co-contributors Dr. Robert Melillo and Ellis Melillo. We’ll explore how the brain, heart, and creativity align to shape focus, emotion, and purpose and get his take on navigating ADHD, prioritizing energy and the heart-mind connection.

In Cyspera’s Better Brighter You segment we’re joined by Dr. Rafael Cabrera, a board-certified plastic surgeon and Founder of Plastic Surgery Specialists of Boca Raton. With over 25 years of experience in both aesthetic and reconstructive surgery, Dr. Cabrera is known for his artistry, transparency, and results that look effortlessly natural. We’re diving into how authentic beauty begins with healthy skin — exploring the evolution of modern aesthetics, the rise of regenerative and combination therapies, and how innovations like Cyspera® are transforming pigment correction and confidence from the inside out.

In Society Brands’ Clean Collective Express segment Xen breaks down the hidden endocrine disrupters behind the term “fragrance” in personal care products.

In Once Upon A Coconut’s Hydration With Heart segment we’re joined by powerhouse fitness expert Kate Nolte, better known as @TulumTrainer online. She’s the founder of The Quick Minutes video series and Kate’s Real Food Guide with over 15 years of experience and more than 20 million views in just the last month. She joins us to explore movement, mindset, and clean living and how she’s helping women around the world build strength, mobility, and resilience.

In our We Play It Forward segment we are joined by Pat Tully, a celebrated benefit auctioneer, strategist, and storyteller whose journey spans from Hollywood sets to charity galas. He’ll break down the art and heart of giving, and how he’s raising the bar for philanthropy by transforming fundraising into unforgettable moments of connection.

In The Clean Collective segment we are featuring Justin Sirpilla, Co-Founder and President of Society Brands. Justin is a visionary business leader redefining the future of wellness through a 100% toxin-free standard. We’ll be diving into how Society Brands is empowering founders, scaling mission-driven companies, and leading a new era of clean and conscious living.

In our Brain Blueprint Express segment brought to you by The Melillo Centers, father Camilo Victoria shares how discovering The Melillo Method transformed his son’s life and communication.

In Cyspera’s Health Tip Of The Week, we’ll talk about something often overlooked that your skin can’t live without — sleep!

And in CO2Lift’s Going Deep Express segment, we’ll take you behind-the-scenes of their VIP glam room. This patented, peer-reviewed innovation is redefining skin rejuvenation through carboxytherapy, and it was an unforgettable day filled with glowing faces, expert insight, and a whole lot of science meets self-care.

Tune in next week for another episode of AMOX!

Welcome back to A Moment of Xen!

In The Brain Blueprint segment, we are joined by our regular contributor Dr. Robert Melillo, a renowned expert in childhood neurological disorders, professor, best-selling author and creator of the Melillo Method. He’s here today to dissect the surge of controversial claims tying everyday medical choices to autism. From RFK Jr.’s remarks on Tylenol and circumcision to the social-media echo chambers magnifying misinformation, he’ll reveal what science actually shows — and how the brain’s wiring, not political rhetoric, holds the real answers.

In Cyspera’s Better Brighter You segment we are featuring registered nurse Diane Gibson. With over 25 years of experience, she is the founder of Fitzy Shades Beauty & Wellness in Prosper, Texas. She joins us to break down resetting post-summer skin and how seasonal transitions — and science-backed pigment correction — can help us achieve a brighter, more even complexion as we move from summer’s sun to winter’s glow.

In Once Upon A Coconut’s Hydration With Heart segment we are joined by the queen of flexibility and stretching Hannah Corbin. With a background in theater and dance, she opens up about her journey from the stage to the fitness world, how an autoimmune diagnosis reshaped her perspective, and why she believes stretching is the ultimate self-care ritual as shown through her brand new book “Did You Stretch Tho”.

In CO2Lift’s Going Deep segment we are featuring Dr. Michelle Hannah — best-selling author, Personal and Business Relationship Coach, and international speaker. With two doctorates and a diverse background in coaching individuals and organizations, she is known for her compassionate and empathetic approach. She joins us to discuss intimacy and healing, both physical and emotional, and the steps that can guide you toward personal growth and fulfilling, healthy relationships.

In Society Brands’ Clean Collective Express segment, we’ll chat about what clean beauty really means — cutting through the greenwashing, uncovering the truth behind the labels, and exploring how brands like Crunchi are redefining beauty with safety, transparency, and sustainability at the core.

Tune in next week for another episode of AMOX!

Welcome back to A Moment of Xen

In CO2Lift’s Going Deep segment, in honor of Breast Cancer Awareness Month, we are joined by cancer warrior, influencer, and advocate Philecia La’Bounty. She joins us to open up about her fight against breast cancer, strategies to navigate the side effects of treatment, and how she continues to redefine resilience and live life despite her diagnosis.

In Once Upon A Coconut’s Hydration With Heart segment we are joined by recording artist Dave East. Born and raised in Harlem, New York, Dave East has become one of hip-hop’s most respected voices, known for his sharp lyricism, cinematic storytelling, and unfiltered look into street life and survival. He’ll chat all about his new album Karma 4 and how he’s building a legacy independent of labels.

In our Hospitality Feature we’ll take a look at Toronto’s only Forbes five-star boutique hotel — “The Hazelton Hotel” — with Director of Marketing & Communications Jessica Rodrigues. We’ll explore how The Hazelton Hotel sets the global standard for modern luxury hospitality through design, dining, partnerships, and guest experience.

In The Clean Collective segment brought to you by Society Brands we are breaking down the dirty truth about makeup and how Crunchi is changing the game. Joining us are Co-Founders of Crunchi, Melanie Petschke and Kelly Kreusler.

In our Health Tip of the Week brought to you by Cyspera, with fall in full swing and winter just around the corner, we’re talking about what you need to know to keep your skin healthy during seasonal shifts.

And in our Brain Blueprint Express segment brought to you by The Melillo Centers, Dr. Lynn Mancinelli discusses her son’s remarkable brain-balancing journey thanks to Dr. Robert Melillo.

Tune in next week for another episode of AMOX!

Welcome back to A Moment of Xen

In Once Upon A Coconut’s Hydration With Heart segment we are joined by the incredibly empowering Xian Horn. She's a cerebral palsy and disability advocate, and the Founder of Give Beauty Wings non-profit. She joins us to discuss how she’s redefining beauty and belonging while turning adversity into access.

In CO2Lift’s Going Deep segment, in honor of Breast Cancer Awareness Month, today we'll be diving into how some of the top leaders in the aesthetics and medical tech world are advancing women’s health, confidence, and recovery, especially after something as physically and emotionally brutal as breast cancer. Joining us is CO2Lift® Founder & CEO Lana Kerr, Bimini Health Tech’s Co-Founder & CEO Bradford Conlan, and Founder of Establishment Labs, home of Motiva® Implants, Juan José Chacón-Quirós. They’ll break down how they’ve come together to help women not just reclaim their bodies, but reclaim their lives after breast cancer.

In Cyspera’s Better Brighter You segment we’re featuring Dr. Elaine Kung — a board-certified dermatologist and Founder of Future Bright Dermatology in Lower Manhattan. She joins us to chat all about combating skin discoloration and how science is changing the melasma and hyperpigmentation conversation.

In The Brain Blueprint segment, co-contributor Dr. Robert Melillo and I are joined by mother Cindy Bloxham. Dr. Robert Melillo is a renowned expert in childhood neurological disorders, professor, bestselling author of Disconnected Kids, and creator of the Melillo Method, which has transformed the lives of thousands of families, including Cindy’s! Cindy is a remarkable mother who has spent the last 7.5 years rehabilitating her daughter, Emma, who was born with a severe brain disorder. They’ll break down Emma’s journey and how Dr. Melillo is breaking barriers in brain health.

And in Society Brand’s Clean Collective Express segment, Xen breaks down the dangers of microwaving food in plastic containers and the need-to-know safer alternative.

Tune in next week for another episode of AMOX!

In Society Brands’ Clean Collective segment we are joined by Co-Founder and CEO Michael Sirpilla. We’ll explore how Society Brands is scaling the wellness movement and championing founders and affordable clean living.

In CO2Lift’s Going Deep segment we are featuring Eve Hudon — the owner of Espace Skins in Montreal, one of Canada’s top clinics in Quebec. She joins me to chat about trending treatments, personalized care, and how investing in proper skincare helps you glow not just on the outside, but also feel your best on the inside.

In our We Play It Forward segment we’re spotlighting a rare and devastating disease: Sanfilippo Syndrome — sometimes referred to as childhood Alzheimer’s. Joining us today is Carrie Fowler, an influencer, medical mama, author, and fierce advocate for her daughter Haidyn, who is courageously battling Sanfilippo.

In our Brain Blueprint Express segment brought to you by The Melillo Centers, Sevda Arslan, a nervous system practitioner and Director of Peaceful Programs based in Australia, shares the remarkable transformations she’s seen through the Melillo Method — with children going from nonverbal to verbal, and finally finding peace and relaxing their nervous systems.

And in our Health Tip Of The Week brought to you by Cyspera, today we bring you an important reminder about your skin as Fall sets in, but the UV exposure remains strong.