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From The Millennial Mom's Perspective

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About

A Moment of Xen is a weekly show that airs every Saturday night on 710 WOR, the voice of New York/ iHeartRadio.

Actress, model mentor, and supermom Xen Sams takes you on a wild ride as she brings everything film, fashion, pop culture, entertainment, and politics from the millennial mom‘s perspective. Her guests from all different communities and locations are coming on to share information and their stories. Tune in to get your MoMent of Xen!

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Going Deep

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Healthcare, dermatology, latest trends
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Hydration with Heart

Sponsored by Once Upon a Coconut
Pro athletes, VIPs, disability awareness, moms & dads doing incredible things, heartfelt/inspirational story
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Culinary & Wine

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Discover Your Potential

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Experts, motivational speakers, fail forward
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Cannabis Culture

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Medical benefits of cannabis, fighting addiction with psilocybin
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The Rankin Difference

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America's Favorite Pharmacist

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Latest Episodes

A MoMent of Xen Episode 200

In The Rankin Difference brought to you by David Rankin MD where we tackle the growing issue and awareness of Breast Implant Illness (BII), a condition affecting many women with implants, we are joined by Dr. David Rankin himself – Chief of Plastic Surgery at St. Mary’s Medical Center in West Palm Beach and one of t...

A MoMent of Xen Episode 199

In our Polished Beauty Segment host, triple board-certified cosmetic surgeon and OB/GYN Dr. Daisy Ayim and I are joined by the incredible Joan MacDonald. At 70 years old Joan faced serious health challenges and decided to rewrite her story. Shedding over 70 pounds and gaining physical and mental strength she became ...

A MoMent of Xen Episode 198

In our Polished Beauty Segment we welcome you back to our Menopause Panel where we break the silence on perimenopause and menopause, a critical yet often overlooked topic in women’s health. Today we’re joined by Dr. Jessica Shepherd, board-certified OB/GYN and author of “Generation M: Living Well in Perimenopause an...

A MoMent of Xen Episode 197

In our Hydration With Heart segment by Once Upon A Coconut today we are featuring twin basketball phenoms Mia & Mya Pauldo - also known as TBC or “TwinBackCourt”. They’re not only dominating high school basketball but are also making history as the first female high school athletes to secure an NIL deal with a m...

A MoMent of Xen Episode 196

In our Hydration With Heart segment by Once Upon A Coconut today we are featuring Zeke Sanchez, a 17 year old diver who has found his way from the sunny pools of Arizona to millions of screens on TikTok. He’s not your typical diver – not because of his undeniable talent, but because he’s redefining what an athlete l...

A MoMent of Xen Episode 195

In our Hydration With Heart segment by Once Upon A Coconut today we are featuring Julie McFadden, better known to her millions of followers as “Hospice Nurse Julie”. Julie is a hospice and palliative nurse with over 15 years of experience, a social media star, and the author of “Nothing to Fear: Demystifying Death t...

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